Max Meditation System ™
The Max Meditation System ™ is a simple and effective way to meditate, combining the following techniques: Proper breathing, deep body relaxation, passive, active and guided meditation. A blend of ancient methods learned from prominent teachers in India and Tibet. This system is designed to truly teach you how to get the most out of your meditation practice.
Learn a sequence to relax the body, train the mind to be more positive and focused, redirect negative thoughts and worries and exercise the power of imagination which is a key tool for creating in your life. A clear, quiet space is created for you, to experience a deep state of relaxation, revitalization and self-discovery.
Investment: 1 hour | $10
